Hello, I’m Carol Galanty, the founder of Get Some Zen.
Ten years ago, I was a junk food junkie who constantly binged on sugar and processed foods and had no daily exercise or spiritual practice in my life. I had three young children to care for and yet, could barely care for myself. I had amassed a page long list of both physical and emotional symptoms that clearly showed how out of balance my life was at the time, but it took a major shakeup to make me finally wake up and take notice. I found out that I had a severe case of hypoglycemia, a precursor to diabetes…the wakeup call that finally forced me to make the conscious choice to take charge of my life.
I began a process of transformation that has brought me to where I am today…a Holistic Health Counselor, Natural Foods Chef, Yoga Instructor, Reconnective Healing Practitioner and Photographer with a daily meditation and spiritual practice that makes me feel fully connected to and supported by the universe.
I have learned a set of tools over the years that have helped me tremendously in navigating my own way through change and in making smooth transitions in my life.
Given the right set of tools, you can feel confident, step into your power, and begin to live your life more authentically. You can begin to know your truth and stop acting from a place of fear. I help both women and men make smooth transitions in their lives by teaching them an integrated holistic approach; quieting their minds, rejuvenating their bodies, and satisfying their soul’s desires, discovering the life they are meant to live.
Transformation is a process and it takes time, effort and support to fully embody your true self. Rest assured, the end result is well worth the effort.
Enter your email address on the right to receive my free report, The Ten Essential Tools for Transformation.
I look forward to hearing your own story of transformation!
Together we can create a ripple effect, increasing the level of consciousness of humanity and being the change we wish to see on this planet.
Yours in health and wellness,
|Yours in health and wellness,Carol Galanty
Certified Holistic Health Counselor
Certified 200 hr Yoga Instructor Reconnective Healing Practitioner