Holiday Entertaining Tips

Thanksgiving Holiday Tips

How do you plan on keeping your sanity this holiday season? There is so much to give thanks for this Thanksgiving, yet it’s so easy to lose sight of that when surrounded by the chaos of the recent storm…add to that the stress of hosting and entertaining family and friends and you end up with [...]

Creating Positive Change

Creatiing Positive Change - How to Destress

  The only constant we can rely on is life is change.  It is ever present, at times subtle, at times earth shattering, but always a part of your life journey.  You can resist it and make life a struggle or you can give in and go with the flow, accepting that what will be [...]

Letting Go

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I came across this poem a while back while surfing the Internet and it really resonated with me. I thought I would share it here today with my readers…  Letting go is an ongoing process that occurs throughout our lives on many different levels…yet, it is never easy.  Whether it is material things, personal relationships, [...]

Starting a Good Habit

Article

We all know how easy it is to fall back into a bad habit…but did you have any idea how easy it is to create a new good habit?  Research has shown that it takes 30 days to make something a habit.  That is attainable for all of us.  The reason most of us fail [...]

Taking a Personal Retreat

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I’m writing this post sitting outside on the deck in beautiful Lake Placid, New York on a warm, sunny spring day, listening to the birds chirp and basking in the feeling of having warm sunlight seeping into my skin for the first time in months.  I feel no stress and such a soothing sense of [...]