Services

There are a variety of ways that we can work together to help you reach your goals.
Whether these goals are for yourself or for your entire family, I recommend addressing your own wellness first.

Join me for a GUIDED 7 DAY MIND-BODY-SOUL CLEANSE
In this 7 day guided cleanse you can expect to:

  • Rediscover the vitality that lies within you as you jumpstart your physical body
  • Clear the clutter from your mind that prevents so you can be more productive during the day
  • Elevate and steady your moods, so your days become more enjoyable
  • Get your body primed for the bathing suit weather than will quickly be upon us!

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The Cut the Crap 7 Day Cleanse
The Cut the Crap 7 Day Cleanse is the perfect place to start if you are just looking to get your feet wet. It will give you the extra energy you need to face life’s challenges.The habits you learn in just 7 short days can transform your entire approach to diet and lifestyle. Learn more

The Jumpstart Program, A One Day Intensive
Once you’ve completed The Cut The Crap 7 Day Cleanse, you may be better to dive into some deeper work. The Jumpstart Program, A One Day Intensive is the next step. In this uniquely designed program, we spend an entire day completely focused on helping you to work through whatever issues are holding you back from living to your fullest potential.
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Wellness Programs and Fee Schedule

One on One Coaching

For those committed to making significant, lifelong change, the 6 month program is the way to go!

Private and Semi-Private Vegan Cooking and Raw Foods Classes

2 hour hands-on, interactive class held at client’s home or mine. Custom menu designed based on client’s needs and preferences.

Group Classes and Workshops

2 hour demonstration and tasting classes. Informative and interactive, participants receive printed copies of all recipes as well as time saving tips and valuable nutritional information about the food being prepared.

Specialty Catering: Private Dinner Parties

Custom designed menus based on client’s needs and preferences. Specializing in gourmet raw and vegan cuisine.

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Zen Spot Photo Shoot
The Zen Spot Photo Shoot is more than a photography session…it is a transformative experience! You will walk away from your session a different person than you were when you walked in… Feeling confident, beautiful and desirable.Learn more
In the meantime, check out the above programs and feel free to reach out and connect with me on Facebook, Twitter and email. I love to hear from my readers!