Sea Vegetables: A Dairy Free Source of Calcium

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  This upcoming weekend at The Natural Gourmet Cooking School is all about Sea Vegetables, a topic near and dear to my heart!  I love introducing my private cooking clients to these underutilized, nutritional powerhouses!  Most people I work with have either never had them before or their experience has been limited to the seaweed [...]

Raw Foods: What Is All The Hype About?

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So exactly what is all the hype about raw foods? Is this just some fashionable new age mumbo jumbo that sounds impressive when chatting up your hot yoga teacher or is there something more to it? Most of the general population wonders why anyone in their right mind would want to follow such a regime…it [...]