Taking a Personal Retreat

sunsetweb

I’m writing this post sitting outside on the deck in beautiful Lake Placid, New York on a warm, sunny spring day, listening to the birds chirp and basking in the feeling of having warm sunlight seeping into my skin for the first time in months.  I feel no stress and such a soothing sense of [...]

Daily Habits for Health and Wellness

Daily Habits for Health and Success

Sitting in the doctor’s office waiting room the other day with my son, I started reading an interview with Elizabeth Gilbert of the Eat, Pray, Love phenomenon.  One line in the article jumped out at me as if she were speaking directly to me.  “Just because you can do anything does not mean you can [...]